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Congratulations on taking the first step in improving your mental health!

While we all have mental health, it is not uncommon to experience concerns that may affect your mental well-being. One in four individuals will experience a mental health problem in their lifetime. This can range from distracting to debilitating, yet you do not need to endure this process alone. I am passionate about helping individuals on their journey towards mental wellness. I utilize a strengths-based personalized approach that respect your individuality, autonomy, and aspirations. In this approach, we utilize a collaborative counseling strategies to empower you to integrate mental wellness into a happier, healthier, and more fulfilled life.

I look forward to helping you in your journey.

With love and light,

Dr. Shainna



Individual Counseling: $125 
Family Counseling: $140
Group Counseling: $40
Reduced Rate Options
Limited courtesy and hardship rate slots are available.
If you would like to apply to be considered for one of these slots, you must inquire in advance. 
You may qualify for a reduced session fee if you are:
  • A helping professional
  • Currently a student
  • Concerned about affordability due to your present income level. 


Good Faith Estimate

​Under Section 2799B-6 of the Public Health Service Act, you have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. Prospective clients will receive an estimate for the total cost of services based on the rates noted above and frequency of counseling in a six month period. This estimate is based on information known at the time the estimate was created. The Good Faith Estimate does not include any unknown or unexpected costs that may arise during treatment. You could be charged more if complications or special circumstances occur (e.g., late payments, cancellations, tailored document creation, court attendance).
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