This is a pre-recorded lesson.

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The lesson is hosted via zoom.

Coping with COVID-19 Stress: A Free Mental Health Resource

The purpose of this free virtual lesson is to help individuals better understand & cope with the stress that they may be experiencing as a result of the COVID-19 pandemic.

Coping with COVID-19 Stress: A Free Mental Health Resource

Where & When

This is a pre-recorded lesson.

The lesson is hosted via zoom.

The Workshop

This initiative was created by a group of mental health professionals who recognized the recent increase in the need for coping as a result of COVID-19 stress.The purpose of this resource is to help individuals better understand & cope with the stress that they may be experiencing as a result of the COVID-19 pandemic. Registrants will receive access to pre-recorded lesson and a complementary resource sheet.

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  • Free Community Access

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    As a mental health advocacy initiative, we have decide to offer this lesson for free in the hopes of helping our community. If you would like to pay it forward and are able, we ask that you kindly consider donating to The Mental Health Association of Central Florida (https://www.mhacf.org).

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$0

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