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Hi there!

I am so excited to have you as a guest on Season 3 of The Mental Wellness Practice Podcast. In this season, we are exploring dimensions of wellness and expert guidance on how to integrate self-care. This venture would not be possible without your expertise, thank you. I have deep respect for your time, responsibilities, and schedule; I am truly grateful that you are helping make mental wellness more accessible.


Here is some helpful information before our time together:

  1. We will be recording via Riverside. A link is included in your calendar confirmation and can also be found here. Please review Riverside's Guest Tips for Recording and Instructions for Joining.

  2. Since Season 4 is themed, all interviews will follow this Interview Template. If there are additional points you would like to include, you are welcome to send them in advance.

  3. Please review the Podcast Guest Release.

For any other questions please do not hesitate to reach out to me. 

I look forward to speaking with you soon!

Wishing you wellness,

Dr. Shainna


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